| July 2024 |
| Thu 25: |
-
|
-
|
|
2085*
|
-
|
| Thu 11: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
55.10g |
|
73.83g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
11.00g |
|
70.00g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
38.84g |
|
60.69g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
7.51g |
|
85.57g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
9.03g |
|
71.67g |
|
-
|
-
|
| Thu 2: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
57.10g |
|
128.61g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
52.98g |
|
103.31g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
29.36g |
|
127.03g |
|
-
|
-
|
| Sun 11: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
30.68g |
|
127.19g |
|
-
|
-
|
| Sun 4: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
36.03g |
|
70.14g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
48.09g |
|
94.77g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
34.07g |
|
117.21g |
|
-
|
-
|
| Mon 17: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
18.69g |
|
85.17g |
|
-
|
-
|
| Thu 13: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
33.95g |
|
-
|
-
|
| Wed 12: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
32.49g |
|
137.57g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
48.59g |
|
77.43g |
|
-
|
-
|
| Mon 15: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
34.04g |
|
88.82g |
|
-
|
-
|
| Sun 14: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
23.53g |
|
51.98g |
|
-
|
-
|
| Sat 13: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
45.76g |
|
189.18g |
|
-
|
-
|
| Fri 12: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
42.55g |
|
125.20g |
|
-
|
-
|
