| July 2024 |
| Mon 29: |
947 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
50.88g |
|
116.91g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
2105 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
65.82g |
|
370.63g |
|
-
|
-
|
| Sat 3: |
1933 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
97.91g |
|
293.23g |
|
-
|
-
|
| Fri 2: |
2089 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
117.48g |
|
214.95g |
|
-
|
-
|
| Thu 1: |
2081 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
118.40g |
|
289.67g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2746 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
122.48g |
|
387.17g |
|
-
|
-
|
| Tue 30: |
2592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
130.27g |
|
361.57g |
|
-
|
-
|
| Mon 29: |
2883 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
136.78g |
|
497.23g |
|
-
|
-
|
| Sun 28: |
2150 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
128.07g |
|
249.39g |
|
-
|
-
|
| Sat 27: |
1940 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
74.54g |
|
317.88g |
|
-
|
-
|
| Fri 26: |
2463 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
131.53g |
|
328.72g |
|
-
|
-
|
| Thu 25: |
3049 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
146.81g |
|
411.51g |
|
-
|
-
|
| Wed 24: |
2756 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
133.51g |
|
317.66g |
|
-
|
-
|
| Tue 23: |
2217 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
109.98g |
|
219.44g |
|
-
|
-
|
| Mon 22: |
2128 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
62.89g |
|
263.37g |
|
-
|
-
|
| Sun 21: |
2834 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
116.04g |
|
96.18g |
|
401.76g |
|
-
|
-
|
| Sat 20: |
2145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
103.48g |
|
305.81g |
|
-
|
-
|
| Fri 19: |
2677 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
124.61g |
|
335.69g |
|
-
|
-
|
| Thu 18: |
2177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
107.99g |
|
293.28g |
|
-
|
-
|
| Wed 17: |
1870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
102.10g |
|
241.69g |
|
-
|
-
|
