| November 2023 |
| Wed 15: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
41.04g |
|
89.52g |
|
-
|
-
|
| Tue 14: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
123.87g |
|
134.66g |
|
-
|
-
|
| Mon 13: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
73.27g |
|
144.67g |
|
-
|
-
|
| Sun 12: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
90.49g |
|
103.27g |
|
-
|
-
|
| Sat 11: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
77.06g |
|
195.44g |
|
-
|
-
|
| Fri 10: |
1881 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
71.98g |
|
287.07g |
|
-
|
-
|
| Thu 9: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
88.69g |
|
201.58g |
|
-
|
-
|
| Wed 8: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
48.17g |
|
113.97g |
|
-
|
-
|
| Tue 7: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
72.90g |
|
73.32g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
25.08g |
|
52.07g |
|
-
|
-
|
| Mon 12: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
100.44g |
|
183.04g |
|
-
|
-
|
| Sun 11: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
81.77g |
|
182.46g |
|
-
|
-
|
| Sat 10: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
43.30g |
|
82.99g |
|
-
|
-
|
| Fri 9: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
49.00g |
|
114.08g |
|
-
|
-
|
| Thu 8: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
57.15g |
|
235.60g |
|
-
|
-
|
| Wed 7: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
83.76g |
|
197.32g |
|
-
|
-
|
| Tue 6: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
53.72g |
|
230.28g |
|
-
|
-
|
| Mon 5: |
1871 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
72.70g |
|
185.83g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
55.25g |
|
173.75g |
|
-
|
-
|
| Mon 22: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
73.62g |
|
193.02g |
|
-
|
-
|
