| February 2024 |
| Fri 23: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
75.65g |
|
116.48g |
|
-
|
-
|
| Thu 22: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
37.27g |
|
219.16g |
|
-
|
-
|
| Wed 21: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
36.97g |
|
174.08g |
|
2111*
|
 1078
|
| Tue 20: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
95.66g |
|
114.44g |
|
-
|
-
|
| Mon 19: |
1974 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
110.02g |
|
50.72g |
|
197.80g |
|
-
|
-
|
| Sun 18: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
63.19g |
|
238.98g |
|
2013*
|
418
|
| Sat 17: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
58.93g |
|
160.34g |
|
-
|
-
|
| Fri 16: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
30.02g |
|
134.76g |
|
1969*
|
1108
|
| Thu 15: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
63.20g |
|
189.38g |
|
1819*
|
289
|
| March 2023 |
| Fri 24: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
20.32g |
|
53.41g |
|
-
|
-
|
| Thu 23: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
81.04g |
|
123.44g |
|
2211*
|
1006
|
| Thu 2: |
1967 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
118.47g |
|
265.94g |
|
2346*
|
379
|
| Wed 1: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
83.20g |
|
103.08g |
|
2170*
|
1232
|
| February 2023 |
| Mon 27: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
46.71g |
|
217.34g |
|
2138*
|
581
|
| Fri 24: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
65.77g |
|
237.14g |
|
2369*
|
680
|
| Thu 23: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
77.14g |
|
168.33g |
|
2311*
|
1061
|
| Wed 22: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
79.29g |
|
225.66g |
|
2253*
|
544
|
| Tue 21: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
42.54g |
|
241.47g |
|
2242*
|
757
|
| Mon 20: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
45.59g |
|
173.72g |
|
2311*
|
1211
|
