| December 2023 |
| Thu 14: |
-
|
-
|
|
1717*
|
-
|
| December 2022 |
| Wed 28: |
710 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
36.87g |
|
65.09g |
|
-
|
-
|
| Tue 27: |
1341 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
75.95g |
|
94.99g |
|
-
|
-
|
| Mon 26: |
1162 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
61.69g |
|
95.78g |
|
-
|
-
|
| Sun 25: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
37.26g |
|
76.76g |
|
-
|
-
|
| Sat 24: |
1240 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
43.55g |
|
99.90g |
|
-
|
-
|
| Fri 23: |
1084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
61.56g |
|
77.46g |
|
-
|
-
|
| Thu 22: |
696 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
47.30g |
|
68.52g |
|
-
|
-
|
| Wed 21: |
1256 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
53.53g |
|
132.25g |
|
-
|
-
|
| Tue 20: |
1295 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
63.36g |
|
102.45g |
|
-
|
-
|
| Mon 19: |
1306 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
83.64g |
|
107.79g |
|
-
|
-
|
| Sun 18: |
1150 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
53.65g |
|
120.26g |
|
-
|
-
|
| Sat 17: |
1251 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
54.66g |
|
123.71g |
|
-
|
-
|
| Fri 16: |
1235 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
79.81g |
|
138.85g |
|
-
|
-
|
| Thu 15: |
1123 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
78.75g |
|
97.21g |
|
-
|
-
|
| Wed 14: |
1174 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
85.94g |
|
99.47g |
|
-
|
-
|
| Tue 13: |
1279 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
99.16g |
|
100.69g |
|
-
|
-
|
| Mon 12: |
1210 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
94.56g |
|
95.52g |
|
-
|
-
|
| Sun 11: |
1086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
85.54g |
|
90.05g |
|
-
|
-
|
| Sat 10: |
1227 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
94.29g |
|
77.15g |
|
-
|
-
|
| Fri 9: |
1006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
92.46g |
|
88.64g |
|
-
|
-
|
