| July 2024 |
| Fri 26: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
44.82g |
|
63.81g |
|
-
|
-
|
| Thu 25: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
48.82g |
|
131.61g |
|
-
|
-
|
| Wed 24: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
22.67g |
|
93.03g |
|
-
|
-
|
| Tue 23: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
45.54g |
|
75.69g |
|
-
|
-
|
| Mon 22: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
16.08g |
|
66.68g |
|
-
|
-
|
| Sun 21: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
36.10g |
|
36.70g |
|
-
|
-
|
| Sat 20: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
22.66g |
|
95.81g |
|
-
|
-
|
| Thu 18: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
40.59g |
|
60.10g |
|
-
|
-
|
| Wed 17: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
23.12g |
|
82.08g |
|
-
|
-
|
| Tue 16: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
17.72g |
|
72.33g |
|
-
|
-
|
| Mon 15: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
39.07g |
|
114.49g |
|
-
|
-
|
| Fri 12: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
14.73g |
|
97.41g |
|
-
|
-
|
| Tue 9: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
27.73g |
|
165.05g |
|
-
|
-
|
| Mon 8: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
37.19g |
|
118.75g |
|
-
|
-
|
| Fri 5: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
29.55g |
|
98.34g |
|
-
|
-
|
| Thu 4: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
74.67g |
|
128.03g |
|
-
|
-
|
| Wed 3: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
23.56g |
|
100.29g |
|
-
|
-
|
| Tue 2: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
32.65g |
|
121.16g |
|
-
|
-
|
| Mon 1: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
17.29g |
|
67.25g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
47.61g |
|
135.93g |
|
-
|
-
|
