| February 2024 |
| Fri 2: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
62.46g |
|
15.88g |
|
-
|
-
|
| Thu 1: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
40.76g |
|
34.17g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
34.14g |
|
7.44g |
|
-
|
-
|
| Sun 28: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
31.68g |
|
20.44g |
|
-
|
-
|
| Sat 27: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
44.77g |
|
33.12g |
|
-
|
-
|
| Thu 25: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
38.73g |
|
59.27g |
|
-
|
-
|
| Wed 24: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
50.31g |
|
103.60g |
|
-
|
-
|
| Mon 22: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
35.47g |
|
45.28g |
|
-
|
-
|
| Sat 20: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
49.50g |
|
111.21g |
|
-
|
-
|
| Fri 19: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
43.94g |
|
36.47g |
|
-
|
-
|
| Thu 18: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
61.90g |
|
153.71g |
|
-
|
-
|
| Wed 17: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
61.22g |
|
104.72g |
|
-
|
-
|
| Mon 15: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
56.12g |
|
105.76g |
|
-
|
-
|
| Sat 13: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
48.04g |
|
122.66g |
|
-
|
-
|
| Fri 12: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
58.27g |
|
133.96g |
|
-
|
-
|
| Thu 11: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
42.89g |
|
107.07g |
|
-
|
-
|
| Wed 10: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
53.45g |
|
125.53g |
|
-
|
-
|
| Tue 9: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
57.06g |
|
34.45g |
|
-
|
-
|
| Tue 2: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
76.06g |
|
155.41g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
33.18g |
|
25.12g |
|
-
|
-
|
