| Daily Average: |
Exercise: 0 Cals |
|
Food: 443 Cals |
(Fat: 14.68g, Protein: 26.57g, Carbs: 55.05g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4434 Cals |
(Fat: 146.83g, Protein: 265.70g, Carbs: 550.53g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (29%)
Protein (23%)
|
|
*Based on an RDI of 1200 calories (13 Aug 23)
|
