| July 2022 |
| Sun 3: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
26.20g |
|
25.73g |
|
-
|
-
|
| Sat 2: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
71.63g |
|
40.57g |
|
-
|
-
|
| Fri 1: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
58.10g |
|
73.97g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
53.86g |
|
88.51g |
|
-
|
-
|
| Wed 29: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
53.47g |
|
115.88g |
|
-
|
-
|
| Tue 28: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
71.83g |
|
114.75g |
|
-
|
-
|
| Mon 27: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
55.41g |
|
80.19g |
|
-
|
-
|
| Sun 26: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
85.31g |
|
15.90g |
|
-
|
-
|
| Sat 25: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
23.97g |
|
69.57g |
|
-
|
-
|
| Fri 24: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
78.91g |
|
80.96g |
|
-
|
-
|
| Thu 23: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
34.17g |
|
81.74g |
|
-
|
-
|
| Wed 22: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
95.53g |
|
62.10g |
|
1729*
|
 743
|
| Tue 21: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
80.00g |
|
43.86g |
|
-
|
-
|
| Mon 20: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
55.88g |
|
156.15g |
|
-
|
-
|
| Sun 19: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
62.14g |
|
94.65g |
|
-
|
-
|
| Sat 18: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
84.32g |
|
169.38g |
|
1945*
|
266
|
| Fri 17: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
61.20g |
|
118.73g |
|
1911*
|
1075
|
