| Daily Average: |
Exercise: 0 Cals |
|
Food: 544 Cals |
(Fat: 19.83g, Protein: 18.50g, Carbs: 74.05g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4353 Cals |
(Fat: 158.66g, Protein: 147.98g, Carbs: 592.43g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (33%)
Protein (13%)
|
|
*Based on an RDI of 1200 calories (03 Mar 24)
|
