| September 2024 |
| Thu 5: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
50.21g |
|
110.24g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
68.72g |
|
163.44g |
|
-
|
-
|
| Fri 14: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
37.10g |
|
98.74g |
|
-
|
-
|
| Tue 11: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
17.10g |
|
89.96g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
34.81g |
|
113.70g |
|
-
|
-
|
| Thu 16: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
32.99g |
|
157.86g |
|
-
|
-
|
| Wed 15: |
847 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
39.17g |
|
102.43g |
|
-
|
-
|
| Tue 14: |
887 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
13.39g |
|
134.25g |
|
-
|
-
|
| Mon 13: |
614 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
25.13g |
|
80.76g |
|
-
|
-
|
| Sun 12: |
833 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
45.67g |
|
81.88g |
|
-
|
-
|
| Sat 11: |
957 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
40.05g |
|
124.02g |
|
2110*
|
 1153
|
| Fri 10: |
798 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
22.09g |
|
88.33g |
|
-
|
-
|
| Thu 9: |
911 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
47.67g |
|
104.39g |
|
2270*
|
1359
|
| April 2024 |
| Fri 26: |
227 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
7.41g |
|
43.19g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.78g |
|
12.26g |
|
-
|
-
|
| Fri 2: |
509 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
6.44g |
|
73.16g |
|
-
|
-
|
| Thu 1: |
1301 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
32.28g |
|
179.87g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
287 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
13.96g |
|
36.36g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
308 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
7.30g |
|
41.06g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
834 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
33.11g |
|
131.31g |
|
2386*
|
1552
|
