| August 2024 |
| Mon 19: |
292 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
38.61g |
|
2.42g |
|
-
|
-
|
| Wed 14: |
514 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
43.46g |
|
44.09g |
|
-
|
-
|
| Thu 8: |
2262 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
176.98g |
|
239.17g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
55.44g |
|
33.09g |
|
-
|
-
|
| Mon 22: |
1835 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
231.98g |
|
129.23g |
|
-
|
-
|
| Mon 8: |
602 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
7.04g |
|
54.40g |
|
-
|
-
|
| Mon 1: |
855 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
88.15g |
|
69.43g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1250 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
123.83g |
|
133.46g |
|
-
|
-
|
| Thu 13: |
644 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
59.76g |
|
65.44g |
|
-
|
-
|
| Wed 12: |
1463 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
120.36g |
|
163.29g |
|
-
|
-
|
| Tue 11: |
1464 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
138.42g |
|
92.50g |
|
-
|
-
|
| Mon 10: |
1300 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
139.18g |
|
107.20g |
|
-
|
-
|
| Thu 6: |
1603 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
155.37g |
|
138.78g |
|
-
|
-
|
| Wed 5: |
1307 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
110.43g |
|
100.21g |
|
-
|
-
|
| Tue 4: |
2185 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
189.85g |
|
156.54g |
|
-
|
-
|
| Mon 3: |
2262 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
186.68g |
|
186.76g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
2072 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
154.26g |
|
221.25g |
|
-
|
-
|
| Tue 21: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
142.11g |
|
196.28g |
|
-
|
-
|
| Mon 20: |
1898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
164.94g |
|
184.09g |
|
-
|
-
|
| Thu 2: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
13.65g |
|
30.55g |
|
-
|
-
|
