ВсегдаУлыбайся's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 1224 * 100%
Fat:
 
Prot:
 
Carbs:
67.30g
 
50.25g
 
116.41g
- -
Wed 24: 1511 * 123%
Fat:
 
Prot:
 
Carbs:
87.70g
 
58.77g
 
120.03g
- -
Tue 23: 1444 * 118%
Fat:
 
Prot:
 
Carbs:
56.88g
 
41.28g
 
195.91g
- -
Sun 21: 909 * 74%
Fat:
 
Prot:
 
Carbs:
28.72g
 
50.06g
 
110.40g
- -
Sat 20: 2410 * 197%
Fat:
 
Prot:
 
Carbs:
88.51g
 
78.36g
 
318.04g
- -
Fri 19: 1284 * 105%
Fat:
 
Prot:
 
Carbs:
65.76g
 
37.19g
 
129.92g
- -
Thu 18: 1690 * 138%
Fat:
 
Prot:
 
Carbs:
88.49g
 
88.35g
 
137.68g
- -
Wed 17: 1403 * 115%
Fat:
 
Prot:
 
Carbs:
50.46g
 
98.33g
 
137.53g
- -
Tue 16: 887 * 72%
Fat:
 
Prot:
 
Carbs:
33.60g
 
43.43g
 
107.35g
- -
Mon 15: 2344 * 192%
Fat:
 
Prot:
 
Carbs:
101.13g
 
71.26g
 
283.57g
- -
Sun 14: 1021 * 83%
Fat:
 
Prot:
 
Carbs:
27.17g
 
25.54g
 
172.78g
- -
Sat 13: 901 * 74%
Fat:
 
Prot:
 
Carbs:
19.81g
 
13.30g
 
173.48g
- -
Fri 12: 1766 * 144%
Fat:
 
Prot:
 
Carbs:
65.84g
 
102.97g
 
191.23g
- -
February 2024
Thu 22: 113 * 9%
Fat:
 
Prot:
 
Carbs:
0.59g
 
1.73g
 
28.08g
- -
Wed 21: 1032 * 84%
Fat:
 
Prot:
 
Carbs:
14.01g
 
40.55g
 
184.36g
- -
Tue 20: 1039 * 85%
Fat:
 
Prot:
 
Carbs:
30.14g
 
42.32g
 
149.43g
1742*  703
March 2023
Sat 4: 875 * 58%
Fat:
 
Prot:
 
Carbs:
33.71g
 
25.17g
 
110.20g
- -
Fri 3: 2594 * 173%
Fat:
 
Prot:
 
Carbs:
54.80g
 
49.29g
 
312.60g
- -
Thu 2: 1485 * 99%
Fat:
 
Prot:
 
Carbs:
58.36g
 
56.64g
 
189.79g
- -
Wed 1: 1982 * 132%
Fat:
 
Prot:
 
Carbs:
31.55g
 
52.88g
 
380.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.