| August 2024 |
| Thu 22: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
9.00g |
|
47.27g |
|
-
|
-
|
| Mon 19: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
35.39g |
|
145.84g |
|
-
|
-
|
| Sun 18: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
22.05g |
|
101.70g |
|
-
|
-
|
| Wed 7: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
12.07g |
|
37.22g |
|
-
|
-
|
| Mon 5: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
27.26g |
|
70.68g |
|
-
|
-
|
| Sun 4: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
19.95g |
|
106.48g |
|
-
|
-
|
| Sat 3: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
75.76g |
|
34.10g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
1.98g |
|
11.97g |
|
-
|
-
|
| Mon 18: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.11g |
|
2.07g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
12.20g |
|
6.55g |
|
-
|
-
|
| Sun 19: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
10.67g |
|
23.52g |
|
-
|
-
|
| Mon 6: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
14.82g |
|
24.44g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
6.51g |
|
23.00g |
|
-
|
-
|
| Sun 22: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.50g |
|
31.50g |
|
-
|
-
|
| Sat 21: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
4.76g |
|
36.91g |
|
-
|
-
|
| Tue 17: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
13.57g |
|
7.30g |
|
-
|
-
|
| Sat 14: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
2.62g |
|
32.49g |
|
-
|
-
|
| Thu 12: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
16.73g |
|
46.86g |
|
-
|
-
|
| Wed 11: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
10.88g |
|
43.96g |
|
-
|
-
|
