| August 2024 |
| Mon 5: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
13.45g |
|
3.09g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
92.23g |
|
88.43g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
76.41g |
|
105.75g |
|
2149*
|
 968
|
| January 2024 |
| Sat 20: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
18.42g |
|
21.00g |
|
2116*
|
1699
|
| Fri 19: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
31.59g |
|
57.07g |
|
-
|
-
|
| Thu 18: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
108.93g |
|
67.46g |
|
2176*
|
719
|
| Mon 15: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
115.65g |
|
117.56g |
|
-
|
-
|
| Fri 12: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
59.95g |
|
77.61g |
|
-
|
-
|
| Wed 10: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
92.89g |
|
99.82g |
|
-
|
-
|
| Tue 9: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
86.04g |
|
107.28g |
|
-
|
-
|
| Mon 8: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
53.43g |
|
119.51g |
|
-
|
-
|
| Sun 7: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
31.86g |
|
68.82g |
|
-
|
-
|
| Thu 4: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
47.59g |
|
90.46g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
24.14g |
|
25.77g |
|
-
|
-
|
| Wed 13: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
58.89g |
|
125.13g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
15.25g |
|
8.89g |
|
-
|
-
|
| Fri 17: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
25.72g |
|
75.21g |
|
-
|
-
|
| Thu 16: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
48.58g |
|
62.34g |
|
-
|
-
|
| Wed 15: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
87.59g |
|
119.20g |
|
-
|
-
|
| Thu 2: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
103.53g |
|
102.74g |
|
-
|
-
|
