| September 2022 |
| Thu 15: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
50.40g |
|
65.80g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
28.98g |
|
119.09g |
|
-
|
-
|
| Thu 25: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
22.81g |
|
153.27g |
|
-
|
-
|
| Wed 24: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
38.73g |
|
187.01g |
|
-
|
-
|
| Tue 23: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
37.25g |
|
99.06g |
|
-
|
-
|
| Mon 22: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
44.15g |
|
94.94g |
|
-
|
-
|
| Fri 19: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
23.35g |
|
89.29g |
|
-
|
-
|
| Thu 18: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
38.91g |
|
147.00g |
|
-
|
-
|
| Tue 16: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
27.06g |
|
125.93g |
|
-
|
-
|
| Mon 15: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
22.49g |
|
146.22g |
|
-
|
-
|
| Sun 14: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
20.87g |
|
171.29g |
|
-
|
-
|
| Sat 13: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
9.13g |
|
175.53g |
|
-
|
-
|
| Fri 12: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
35.34g |
|
97.26g |
|
-
|
-
|
| Thu 11: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
57.93g |
|
112.92g |
|
-
|
-
|
| Wed 10: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
74.11g |
|
173.26g |
|
-
|
-
|
| Tue 9: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
38.25g |
|
132.41g |
|
-
|
-
|
| Mon 8: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
49.33g |
|
172.69g |
|
-
|
-
|
| Sat 6: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
45.55g |
|
208.39g |
|
-
|
-
|
| Fri 5: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
52.46g |
|
150.60g |
|
-
|
-
|
| Thu 4: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
37.32g |
|
92.73g |
|
-
|
-
|
