| January 2024 |
| Mon 15: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
21.42g |
|
206.21g |
|
-
|
-
|
| Mon 1: |
-
|
-
|
|
179*
|
-
|
| December 2023 |
| Fri 8: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
18.00g |
|
7.88g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
43.33g |
|
112.94g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
21.51g |
|
97.20g |
|
-
|
-
|
| Sat 11: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
29.67g |
|
91.64g |
|
-
|
-
|
| Mon 6: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
62.78g |
|
124.09g |
|
-
|
-
|
| Sun 5: |
3800 *
|
238%
|
Fat: |
|
Prot: |
|
Carbs: |
199.53g |
|
93.71g |
|
432.58g |
|
1706*
|
 2094
|
| Sat 4: |
3586 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
163.91g |
|
90.94g |
|
448.99g |
|
2461*
|
1125
|
| Fri 3: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
50.32g |
|
248.46g |
|
1764*
|
 130
|
| Thu 2: |
1998 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
60.49g |
|
334.50g |
|
1641*
|
357
|
| Wed 1: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
70.97g |
|
152.29g |
|
1669*
|
140
|
| February 2023 |
| Wed 1: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
12.57g |
|
45.20g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
48.29g |
|
294.39g |
|
-
|
-
|
| Mon 30: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
45.79g |
|
229.83g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
13.24g |
|
76.85g |
|
-
|
-
|
| Sat 17: |
3342 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
207.39g |
|
117.42g |
|
262.09g |
|
-
|
-
|
| Fri 16: |
2328 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
83.74g |
|
284.57g |
|
1552*
|
776
|
| Thu 15: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
51.24g |
|
230.47g |
|
2145*
|
613
|
| Wed 14: |
1893 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
81.81g |
|
248.35g |
|
2079*
|
186
|
| Tue 13: |
2176 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
93.67g |
|
233.48g |
|
1844*
|
332
|
