| July 2024 |
| Mon 15: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
158.09g |
|
66.07g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
49.58g |
|
21.77g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
160.79g |
|
98.69g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
143.95g |
|
128.37g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
142.90g |
|
85.88g |
|
-
|
-
|
| Tue 14: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
39.11g |
|
29.95g |
|
-
|
-
|
| Mon 13: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
112.84g |
|
62.57g |
|
-
|
-
|
| Mon 6: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
107.28g |
|
83.58g |
|
-
|
-
|
| Sun 5: |
2300 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
118.11g |
|
256.75g |
|
-
|
-
|
| Sat 4: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
95.70g |
|
53.63g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1923 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
141.46g |
|
159.39g |
|
-
|
-
|
| Sun 29: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
101.48g |
|
148.75g |
|
-
|
-
|
| Sat 28: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
123.25g |
|
180.45g |
|
-
|
-
|
| Fri 27: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
109.79g |
|
143.83g |
|
-
|
-
|
| Thu 26: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
112.00g |
|
84.04g |
|
-
|
-
|
| Wed 25: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
139.82g |
|
105.97g |
|
-
|
-
|
| Tue 24: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
150.08g |
|
125.54g |
|
-
|
-
|
| Mon 23: |
1917 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
121.89g |
|
143.43g |
|
-
|
-
|
| Sun 22: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
121.01g |
|
114.49g |
|
-
|
-
|
| Sat 21: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
126.46g |
|
122.35g |
|
-
|
-
|
