omerhacb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Sat 22: - - 2431* -
September 2022
Wed 7: 237 * 13%
Fat:
 
Prot:
 
Carbs:
12.51g
 
19.02g
 
13.72g
- -
Tue 6: 627 * 35%
Fat:
 
Prot:
 
Carbs:
29.41g
 
30.45g
 
62.86g
- -
August 2022
Mon 29: 295 * 16%
Fat:
 
Prot:
 
Carbs:
10.20g
 
48.63g
 
3.25g
- -
Sat 27: 216 * 12%
Fat:
 
Prot:
 
Carbs:
3.20g
 
43.20g
 
0.00g
- -
Thu 18: - - 2227* -
Wed 3: 785 * 44%
Fat:
 
Prot:
 
Carbs:
9.20g
 
107.09g
 
61.67g
- -
June 2022
Tue 14: 1647 * 92%
Fat:
 
Prot:
 
Carbs:
71.08g
 
64.51g
 
175.37g
2251*  604
Mon 13: 1340 * 74%
Fat:
 
Prot:
 
Carbs:
57.64g
 
66.43g
 
134.55g
2275*  935
Sun 12: 1112 * 62%
Fat:
 
Prot:
 
Carbs:
54.99g
 
75.88g
 
85.38g
2532*  1420
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