| September 2023 |
| Sat 16: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
73.58g |
|
133.76g |
|
-
|
-
|
| Fri 15: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
60.88g |
|
151.21g |
|
-
|
-
|
| Thu 14: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
78.27g |
|
72.70g |
|
-
|
-
|
| Wed 13: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
71.93g |
|
102.19g |
|
-
|
-
|
| Tue 12: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
102.57g |
|
99.80g |
|
-
|
-
|
| Mon 11: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
80.02g |
|
141.43g |
|
-
|
-
|
| Sun 10: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
81.75g |
|
142.78g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
24.20g |
|
68.80g |
|
-
|
-
|
| Thu 6: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
85.84g |
|
133.79g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
31.15g |
|
7.92g |
|
-
|
-
|
| Mon 14: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.95g |
|
82.86g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
89.37g |
|
114.72g |
|
-
|
-
|
| Mon 24: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
56.80g |
|
95.17g |
|
-
|
-
|
| Sat 22: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
87.24g |
|
123.11g |
|
-
|
-
|
| Fri 21: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
87.89g |
|
102.35g |
|
-
|
-
|
| Thu 20: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
87.79g |
|
77.54g |
|
-
|
-
|
| Wed 19: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
81.22g |
|
86.67g |
|
-
|
-
|
| Tue 18: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
82.75g |
|
84.21g |
|
-
|
-
|
| Mon 17: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
100.60g |
|
108.36g |
|
-
|
-
|
