| June 2023 |
| Wed 21: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
18.26g |
|
30.74g |
|
-
|
-
|
| Sun 11: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
45.36g |
|
123.86g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
69.38g |
|
54.59g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1541 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
58.28g |
|
220.16g |
|
-
|
-
|
| Wed 25: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.56g |
|
55.40g |
|
-
|
-
|
| Sun 22: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
32.82g |
|
134.20g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
84.87g |
|
101.45g |
|
993*
|
 201
|
| Thu 8: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
36.71g |
|
134.69g |
|
-
|
-
|
| Wed 7: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
25.91g |
|
135.97g |
|
-
|
-
|
| Tue 6: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
28.19g |
|
116.10g |
|
-
|
-
|
| Mon 5: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
16.98g |
|
67.95g |
|
-
|
-
|
| Sun 4: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
48.08g |
|
130.21g |
|
-
|
-
|
| Sat 3: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
55.16g |
|
27.38g |
|
-
|
-
|
| Fri 2: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
22.61g |
|
125.73g |
|
-
|
-
|
| Thu 1: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
21.72g |
|
78.31g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
25.74g |
|
91.85g |
|
-
|
-
|
| Tue 30: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
26.11g |
|
123.63g |
|
-
|
-
|
| Mon 29: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
21.94g |
|
118.28g |
|
-
|
-
|
| Sun 28: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
10.54g |
|
47.11g |
|
-
|
-
|
| Sat 27: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
24.41g |
|
56.52g |
|
-
|
-
|
