| July 2024 |
| Mon 8: |
779 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
49.09g |
|
100.39g |
|
2754*
|
 1975
|
| Sun 7: |
916 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
72.54g |
|
100.51g |
|
2935*
|
2019
|
| May 2024 |
| Mon 13: |
1424 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
87.69g |
|
174.88g |
|
2655*
|
1231
|
| February 2024 |
| Thu 15: |
928 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
42.07g |
|
138.84g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
544 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
21.82g |
|
88.94g |
|
-
|
-
|
| Mon 17: |
1788 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
121.94g |
|
257.20g |
|
2550*
|
762
|
| Sat 15: |
-
|
-
|
|
3140*
|
-
|
| Thu 13: |
1063 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
47.03g |
|
166.54g |
|
2723*
|
1660
|
| Wed 12: |
1155 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
78.40g |
|
175.29g |
|
2550*
|
1395
|
| Tue 11: |
1370 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
82.75g |
|
211.79g |
|
2533*
|
1163
|
| Mon 10: |
1465 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
92.47g |
|
180.58g |
|
2550*
|
1085
|
| July 2022 |
| Mon 4: |
1712 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
71.06g |
|
260.10g |
|
2569*
|
857
|
| June 2022 |
| Fri 24: |
1000 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
77.20g |
|
109.96g |
|
-
|
-
|
| Thu 23: |
1014 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
52.82g |
|
98.76g |
|
-
|
-
|
| Wed 22: |
1244 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
49.03g |
|
201.49g |
|
-
|
-
|
| Tue 21: |
1378 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
79.83g |
|
201.34g |
|
-
|
-
|
| Mon 20: |
1911 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
129.33g |
|
250.54g |
|
-
|
-
|
| Sat 18: |
2440 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
97.32g |
|
312.04g |
|
-
|
-
|
| Thu 16: |
394 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
18.74g |
|
41.41g |
|
-
|
-
|
| Tue 14: |
1828 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
100.78g |
|
210.72g |
|
-
|
-
|
| Sat 11: |
1158 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
89.74g |
|
109.67g |
|
-
|
-
|
