| February 2023 |
| Sun 12: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
108.87g |
|
98.54g |
|
-
|
-
|
| Thu 2: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
67.00g |
|
113.16g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
67.26g |
|
69.58g |
|
-
|
-
|
| Fri 20: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
64.44g |
|
54.70g |
|
-
|
-
|
| Thu 19: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
43.02g |
|
141.52g |
|
291*
|
 1067
|
| Wed 18: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
29.99g |
|
83.16g |
|
-
|
-
|
| Tue 17: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
65.48g |
|
76.10g |
|
-
|
-
|
| Mon 16: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
49.86g |
|
69.32g |
|
-
|
-
|
| Sun 15: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
42.87g |
|
88.66g |
|
-
|
-
|
| Sat 14: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
82.61g |
|
73.97g |
|
-
|
-
|
| Fri 13: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
53.64g |
|
61.52g |
|
-
|
-
|
| Thu 12: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
44.54g |
|
60.99g |
|
-
|
-
|
| Wed 11: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
45.46g |
|
77.41g |
|
-
|
-
|
| Tue 10: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
48.81g |
|
66.62g |
|
-
|
-
|
| Mon 9: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
37.01g |
|
29.58g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
106.52g |
|
43.78g |
|
-
|
-
|
| Sun 11: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
49.69g |
|
78.38g |
|
-
|
-
|
| Sat 10: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
16.60g |
|
115.05g |
|
-
|
-
|
| Fri 9: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
73.53g |
|
52.52g |
|
-
|
-
|
| Thu 8: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
19.46g |
|
150.65g |
|
-
|
-
|
