| August 2022 |
| Sun 14: |
-
|
-
|
|
4990*
|
-
|
| Fri 12: |
-
|
-
|
|
4970*
|
-
|
| Wed 10: |
685 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
62.14g |
|
51.01g |
|
5202*
|
 4517
|
| Tue 9: |
1565 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
77.78g |
|
122.61g |
|
-
|
-
|
| Sun 7: |
-
|
-
|
|
5004*
|
-
|
| Tue 2: |
58 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
0.68g |
|
5.69g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
971 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
65.19g |
|
83.50g |
|
-
|
-
|
| Fri 15: |
1883 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
97.13g |
|
137.57g |
|
-
|
-
|
| Thu 14: |
1674 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
146.17g |
|
158.16g |
|
4562*
|
2888
|
| Wed 13: |
1749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
92.56g |
|
157.27g |
|
-
|
-
|
| Tue 12: |
1520 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
100.97g |
|
117.47g |
|
5679*
|
4159
|
| Mon 11: |
1803 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
85.21g |
|
186.20g |
|
-
|
-
|
| Sun 10: |
1806 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
79.72g |
|
206.49g |
|
5082*
|
3276
|
| Sat 9: |
2958 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
129.80g |
|
203.76g |
|
242.08g |
|
3772*
|
814
|
| Fri 8: |
1496 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
87.54g |
|
161.80g |
|
-
|
-
|
| Thu 7: |
1374 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
88.09g |
|
110.16g |
|
-
|
-
|
| Wed 6: |
1882 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.83g |
|
91.95g |
|
158.06g |
|
-
|
-
|
| Tue 5: |
1539 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
90.69g |
|
97.04g |
|
-
|
-
|
| Mon 4: |
1837 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
73.27g |
|
196.93g |
|
-
|
-
|
| Sun 3: |
2130 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
123.23g |
|
98.87g |
|
155.81g |
|
-
|
-
|
| Sat 2: |
1531 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
56.83g |
|
209.60g |
|
-
|
-
|
| Fri 1: |
1812 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
78.67g |
|
191.55g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1596 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
56.20g |
|
169.93g |
|
-
|
-
|
