| August 2024 |
| Sun 25: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
28.19g |
|
170.52g |
|
-
|
-
|
| Wed 21: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
74.14g |
|
105.40g |
|
-
|
-
|
| Mon 19: |
1697 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
84.00g |
|
162.93g |
|
-
|
-
|
| Thu 15: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
51.76g |
|
46.03g |
|
-
|
-
|
| Fri 9: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
18.51g |
|
24.49g |
|
-
|
-
|
| Tue 6: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
44.41g |
|
108.30g |
|
-
|
-
|
| Sat 3: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
17.15g |
|
187.92g |
|
-
|
-
|
| Fri 2: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
22.90g |
|
172.84g |
|
-
|
-
|
| Thu 1: |
1483 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
97.40g |
|
191.81g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
15.81g |
|
122.16g |
|
-
|
-
|
| Tue 23: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
6.59g |
|
68.62g |
|
-
|
-
|
| Mon 22: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
44.55g |
|
109.53g |
|
-
|
-
|
| Sun 21: |
1398 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
48.07g |
|
180.80g |
|
-
|
-
|
| Sat 20: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
76.86g |
|
87.59g |
|
-
|
-
|
| Fri 19: |
1701 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
42.72g |
|
297.99g |
|
-
|
-
|
| Thu 18: |
1373 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
56.61g |
|
121.19g |
|
-
|
-
|
| Wed 17: |
1332 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
58.55g |
|
186.57g |
|
-
|
-
|
| Tue 16: |
1487 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
41.66g |
|
255.70g |
|
-
|
-
|
| Tue 2: |
304 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
19.15g |
|
32.15g |
|
-
|
-
|
| Mon 1: |
1448 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
35.77g |
|
268.37g |
|
-
|
-
|
