| September 2022 |
| Thu 8: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
95.28g |
|
152.59g |
|
-
|
-
|
| Wed 7: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
126.00g |
|
119.21g |
|
-
|
-
|
| Tue 6: |
1991 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
99.44g |
|
177.15g |
|
-
|
-
|
| Mon 5: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
102.91g |
|
122.23g |
|
-
|
-
|
| Sun 4: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
81.07g |
|
123.95g |
|
-
|
-
|
| Sat 3: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
48.72g |
|
150.45g |
|
-
|
-
|
| Fri 2: |
2022 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
90.98g |
|
135.59g |
|
-
|
-
|
| Thu 1: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
104.82g |
|
113.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
109.08g |
|
90.52g |
|
-
|
-
|
| Tue 30: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
107.51g |
|
115.60g |
|
-
|
-
|
| Mon 29: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
74.23g |
|
109.98g |
|
-
|
-
|
| Sun 28: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
87.65g |
|
144.62g |
|
-
|
-
|
| Sat 27: |
1914 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
95.26g |
|
178.13g |
|
-
|
-
|
| Fri 26: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
128.00g |
|
108.80g |
|
231.70g |
|
-
|
-
|
| Thu 25: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
96.86g |
|
117.48g |
|
-
|
-
|
| Wed 24: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
81.80g |
|
109.10g |
|
-
|
-
|
| Tue 23: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
75.76g |
|
246.28g |
|
-
|
-
|
| Mon 22: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
77.54g |
|
165.64g |
|
-
|
-
|
| Sun 21: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
97.46g |
|
191.38g |
|
-
|
-
|
| Sat 20: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
104.81g |
|
72.78g |
|
1797*
|
 844
|
