| June 2024 |
| Sat 1: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
28.88g |
|
23.00g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
14.40g |
|
34.70g |
|
-
|
-
|
| Thu 23: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
13.35g |
|
37.52g |
|
-
|
-
|
| Fri 17: |
705 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
53.73g |
|
66.82g |
|
-
|
-
|
| Thu 16: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
66.92g |
|
105.79g |
|
-
|
-
|
| Wed 15: |
421 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
57.52g |
|
57.16g |
|
-
|
-
|
| Tue 14: |
649 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
66.71g |
|
68.82g |
|
-
|
-
|
| Mon 13: |
614 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
42.39g |
|
58.93g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
100.45g |
|
84.32g |
|
-
|
-
|
| Tue 19: |
1999 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
178.16g |
|
208.90g |
|
-
|
-
|
| Mon 18: |
1841 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
153.77g |
|
142.66g |
|
-
|
-
|
| Sun 17: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
159.63g |
|
169.12g |
|
-
|
-
|
| Sat 16: |
1962 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
154.44g |
|
135.98g |
|
-
|
-
|
| Fri 15: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
143.19g |
|
167.27g |
|
-
|
-
|
| Thu 14: |
1785 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
194.75g |
|
176.69g |
|
-
|
-
|
| Wed 13: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
147.24g |
|
156.33g |
|
-
|
-
|
| Tue 12: |
1597 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
157.23g |
|
126.81g |
|
2216*
|
 619
|
| November 2023 |
| Wed 1: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
41.07g |
|
49.04g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
568 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
39.62g |
|
74.30g |
|
-
|
-
|
| Tue 17: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
50.96g |
|
71.94g |
|
-
|
-
|
