| September 2024 |
| Fri 6: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
20.19g |
|
30.64g |
|
-
|
-
|
| Wed 4: |
1432 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
73.76g |
|
163.36g |
|
-
|
-
|
| Tue 3: |
1142 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
49.26g |
|
154.30g |
|
2227*
|
 1085
|
| Mon 2: |
1163 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
45.32g |
|
155.90g |
|
2277*
|
1114
|
| August 2024 |
| Sat 31: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
16.08g |
|
42.68g |
|
-
|
-
|
| Fri 30: |
441 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
7.95g |
|
75.25g |
|
-
|
-
|
| Thu 29: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
56.07g |
|
115.71g |
|
-
|
-
|
| Tue 27: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
37.79g |
|
118.88g |
|
-
|
-
|
| Fri 23: |
116 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
10.00g |
|
18.00g |
|
-
|
-
|
| Thu 22: |
1739 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
41.35g |
|
278.71g |
|
2032*
|
293
|
| Wed 21: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
38.20g |
|
146.09g |
|
-
|
-
|
| Tue 20: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
15.07g |
|
79.05g |
|
-
|
-
|
| Mon 19: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
38.75g |
|
84.34g |
|
-
|
-
|
| Wed 14: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
43.02g |
|
196.46g |
|
-
|
-
|
| Thu 8: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
22.48g |
|
132.99g |
|
-
|
-
|
| Tue 6: |
1294 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
21.76g |
|
165.88g |
|
1993*
|
699
|
| Mon 5: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
25.43g |
|
90.20g |
|
-
|
-
|
| Sun 4: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
4.42g |
|
25.12g |
|
-
|
-
|
| Thu 1: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
35.49g |
|
93.09g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1397 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
29.18g |
|
169.00g |
|
2054*
|
657
|
