| September 2024 |
| Thu 5: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
77.83g |
|
110.12g |
|
-
|
-
|
| Mon 2: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
58.15g |
|
92.82g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
43.47g |
|
124.17g |
|
-
|
-
|
| Fri 23: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
82.11g |
|
125.72g |
|
-
|
-
|
| Thu 22: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
61.15g |
|
202.91g |
|
-
|
-
|
| Wed 21: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
75.50g |
|
108.91g |
|
-
|
-
|
| Tue 20: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
47.82g |
|
173.55g |
|
-
|
-
|
| Mon 19: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
58.37g |
|
104.32g |
|
-
|
-
|
| Fri 16: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
46.25g |
|
162.01g |
|
-
|
-
|
| Thu 15: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
50.46g |
|
134.95g |
|
-
|
-
|
| Wed 14: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
48.80g |
|
167.17g |
|
-
|
-
|
| Tue 13: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
33.19g |
|
52.41g |
|
-
|
-
|
| Mon 12: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
54.75g |
|
186.62g |
|
-
|
-
|
| Fri 9: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
84.48g |
|
104.84g |
|
-
|
-
|
| Thu 8: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
72.18g |
|
128.43g |
|
-
|
-
|
| Wed 7: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
69.13g |
|
79.68g |
|
-
|
-
|
| Tue 6: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
32.48g |
|
158.29g |
|
-
|
-
|
| Mon 5: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
54.02g |
|
232.36g |
|
-
|
-
|
| Sat 3: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
17.29g |
|
66.37g |
|
-
|
-
|
| Fri 2: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
77.72g |
|
119.38g |
|
-
|
-
|
