WB080622's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Sat 25: 495 * 28%
Fat:
 
Prot:
 
Carbs:
20.46g
 
47.42g
 
29.44g
- -
Fri 24: 629 * 35%
Fat:
 
Prot:
 
Carbs:
27.18g
 
31.78g
 
67.35g
- -
Thu 23: 54 * 3%
Fat:
 
Prot:
 
Carbs:
0.41g
 
1.45g
 
11.50g
- -
Wed 22: 516 * 29%
Fat:
 
Prot:
 
Carbs:
23.23g
 
51.31g
 
24.58g
- -
Tue 21: 593 * 33%
Fat:
 
Prot:
 
Carbs:
24.56g
 
60.58g
 
31.54g
- -
Sun 19: 359 * 20%
Fat:
 
Prot:
 
Carbs:
19.13g
 
32.73g
 
13.49g
- -
Sat 18: 1455 * 81%
Fat:
 
Prot:
 
Carbs:
63.89g
 
83.54g
 
137.66g
- -
Fri 17: 1426 * 79%
Fat:
 
Prot:
 
Carbs:
60.60g
 
126.74g
 
95.27g
- -
Thu 16: 1464 * 81%
Fat:
 
Prot:
 
Carbs:
61.07g
 
110.67g
 
116.80g
- -
Wed 15: 1639 * 91%
Fat:
 
Prot:
 
Carbs:
42.70g
 
114.56g
 
111.96g
- -
Tue 14: 1233 * 68%
Fat:
 
Prot:
 
Carbs:
42.28g
 
135.69g
 
74.05g
- -
Mon 13: 957 * 53%
Fat:
 
Prot:
 
Carbs:
52.49g
 
82.08g
 
34.44g
- -
Fri 10: 1177 * 65%
Fat:
 
Prot:
 
Carbs:
52.11g
 
78.97g
 
106.14g
- -
Thu 9: 1462 * 81%
Fat:
 
Prot:
 
Carbs:
65.65g
 
95.49g
 
127.04g
- -
Wed 8: 1419 * 79%
Fat:
 
Prot:
 
Carbs:
57.15g
 
99.62g
 
132.35g
- -
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