| September 2023 |
| Tue 26: |
-
|
-
|
|
748*
|
-
|
| June 2023 |
| Sun 11: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
10.32g |
|
53.28g |
|
-
|
-
|
| Thu 1: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
15.53g |
|
106.82g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
41.28g |
|
218.87g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
11.37g |
|
123.29g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
75.46g |
|
194.84g |
|
-
|
-
|
| Thu 10: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
48.45g |
|
70.81g |
|
-
|
-
|
| Wed 9: |
1721 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
66.04g |
|
245.79g |
|
-
|
-
|
| Tue 8: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
48.13g |
|
119.30g |
|
-
|
-
|
| Mon 7: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
64.95g |
|
191.62g |
|
-
|
-
|
| Sun 6: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
57.35g |
|
173.60g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
19.03g |
|
31.20g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
4.26g |
|
9.18g |
|
-
|
-
|
| Sun 25: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
33.55g |
|
54.24g |
|
-
|
-
|
| Sat 24: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
32.10g |
|
256.27g |
|
-
|
-
|
| Fri 23: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
34.64g |
|
132.94g |
|
-
|
-
|
| Thu 22: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
22.27g |
|
226.34g |
|
-
|
-
|
| Wed 21: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
39.99g |
|
128.22g |
|
-
|
-
|
| Tue 20: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
53.38g |
|
293.08g |
|
-
|
-
|
| Mon 19: |
2435 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
87.62g |
|
350.73g |
|
-
|
-
|
| Thu 15: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
33.45g |
|
100.25g |
|
-
|
-
|
