| April 2023 |
| Sun 23: |
607 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
48.74g |
|
16.14g |
|
-
|
-
|
| Sat 22: |
1431 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
68.10g |
|
79.74g |
|
-
|
-
|
| Fri 21: |
1524 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
72.63g |
|
87.31g |
|
-
|
-
|
| Thu 20: |
1154 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
86.10g |
|
68.29g |
|
-
|
-
|
| Wed 19: |
1433 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
84.49g |
|
114.37g |
|
-
|
-
|
| Tue 18: |
1297 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
72.92g |
|
87.57g |
|
-
|
-
|
| Mon 17: |
1464 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
85.70g |
|
94.81g |
|
-
|
-
|
| Sat 15: |
1231 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
65.56g |
|
102.86g |
|
-
|
-
|
| Fri 14: |
1689 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
96.40g |
|
91.67g |
|
-
|
-
|
| Thu 13: |
1578 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
111.69g |
|
129.85g |
|
-
|
-
|
| Wed 12: |
1133 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
58.88g |
|
122.23g |
|
-
|
-
|
| Tue 11: |
1538 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
73.31g |
|
135.65g |
|
-
|
-
|
| Mon 10: |
1632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
97.49g |
|
78.82g |
|
108.92g |
|
-
|
-
|
| Sun 9: |
991 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
56.95g |
|
61.90g |
|
-
|
-
|
| Sat 8: |
1634 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
69.93g |
|
156.75g |
|
-
|
-
|
| Fri 7: |
1990 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
113.98g |
|
129.70g |
|
102.97g |
|
-
|
-
|
| Thu 6: |
1581 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
110.08g |
|
75.84g |
|
-
|
-
|
| Wed 5: |
1666 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
101.21g |
|
159.82g |
|
-
|
-
|
| Tue 4: |
1679 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
108.24g |
|
140.96g |
|
3501*
|
 1822
|
| Mon 3: |
1598 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
127.06g |
|
76.64g |
|
-
|
-
|
