| September 2024 |
| Sun 8: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
69.66g |
|
62.85g |
|
646*
|
 144
|
| Sat 7: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
45.80g |
|
73.50g |
|
1505*
|
 687
|
| Fri 6: |
1344 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
111.62g |
|
135.77g |
|
1648*
|
304
|
| Thu 5: |
473 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
37.19g |
|
30.32g |
|
1556*
|
1083
|
| Wed 4: |
890 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
81.46g |
|
61.13g |
|
1557*
|
667
|
| Tue 3: |
2335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
148.85g |
|
205.33g |
|
1585*
|
750
|
| Mon 2: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
86.29g |
|
50.74g |
|
1559*
|
634
|
| Sun 1: |
891 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
77.85g |
|
72.17g |
|
1525*
|
634
|
| August 2024 |
| Sat 31: |
639 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
70.04g |
|
35.04g |
|
1616*
|
977
|
| Fri 30: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
90.40g |
|
102.59g |
|
1521*
|
232
|
| Thu 29: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
150.02g |
|
94.63g |
|
1499*
|
15
|
| Wed 28: |
1040 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
62.35g |
|
115.60g |
|
1524*
|
484
|
| Tue 27: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
21.47g |
|
5.11g |
|
1563*
|
1339
|
| Mon 26: |
-
|
-
|
|
1608*
|
-
|
| Sun 25: |
-
|
-
|
|
1436*
|
-
|
| Sat 24: |
-
|
-
|
|
1442*
|
-
|
| Fri 23: |
-
|
-
|
|
1526*
|
-
|
| Thu 22: |
-
|
-
|
|
1498*
|
-
|
| Wed 21: |
729 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
47.52g |
|
78.28g |
|
1469*
|
740
|
| Tue 20: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
1.35g |
|
8.78g |
|
1597*
|
1536
|
