| November 2023 |
| Fri 17: |
1944 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
94.54g |
|
199.79g |
|
-
|
-
|
| Thu 16: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
81.77g |
|
195.36g |
|
-
|
-
|
| Wed 15: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
59.25g |
|
180.56g |
|
-
|
-
|
| Tue 14: |
1862 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
88.21g |
|
166.02g |
|
-
|
-
|
| Mon 13: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
94.35g |
|
40.59g |
|
-
|
-
|
| Fri 10: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
65.18g |
|
117.82g |
|
-
|
-
|
| Thu 9: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
28.80g |
|
5.43g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1897 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
69.75g |
|
211.72g |
|
-
|
-
|
| Mon 16: |
817 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
22.65g |
|
109.00g |
|
-
|
-
|
| Sat 14: |
697 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
25.46g |
|
63.97g |
|
-
|
-
|
| Fri 13: |
981 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
25.24g |
|
107.11g |
|
-
|
-
|
| Thu 12: |
1668 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
69.90g |
|
148.35g |
|
-
|
-
|
| Wed 11: |
724 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
19.59g |
|
98.56g |
|
-
|
-
|
| Tue 10: |
2085 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
123.90g |
|
58.01g |
|
193.09g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
2438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
113.61g |
|
83.20g |
|
283.62g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
67.80g |
|
52.34g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
169.09g |
|
45.02g |
|
-
|
-
|
| Tue 18: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.36g |
|
2.79g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
52.42g |
|
63.36g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1968 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
74.69g |
|
217.44g |
|
-
|
-
|
