| July 2024 |
| Wed 24: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
22.16g |
|
78.92g |
|
-
|
-
|
| Tue 23: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.27g |
|
45.16g |
|
111.55g |
|
-
|
-
|
| Thu 18: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
58.55g |
|
103.22g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
13.55g |
|
30.26g |
|
-
|
-
|
| Wed 26: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
45.07g |
|
110.41g |
|
-
|
-
|
| Tue 25: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
18.20g |
|
11.60g |
|
-
|
-
|
| Mon 24: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
17.18g |
|
7.08g |
|
-
|
-
|
| Sun 23: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
11.30g |
|
19.02g |
|
-
|
-
|
| Sat 22: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
15.51g |
|
30.04g |
|
-
|
-
|
| Fri 21: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
24.60g |
|
43.96g |
|
-
|
-
|
| Thu 20: |
1862 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
49.46g |
|
207.92g |
|
-
|
-
|
| Wed 19: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
57.09g |
|
110.27g |
|
-
|
-
|
| Tue 18: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
30.17g |
|
60.45g |
|
-
|
-
|
| Sun 16: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.54g |
|
18.07g |
|
-
|
-
|
| Wed 12: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
18.60g |
|
57.66g |
|
-
|
-
|
| Tue 4: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
30.35g |
|
89.75g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
10.32g |
|
24.06g |
|
-
|
-
|
| Wed 22: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
33.36g |
|
114.43g |
|
-
|
-
|
| Mon 20: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.11g |
|
35.51g |
|
-
|
-
|
| Sat 18: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
13.76g |
|
10.14g |
|
-
|
-
|
