Yula877's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 680 * 68%
Fat:
 
Prot:
 
Carbs:
47.16g
 
38.42g
 
42.06g
- -
Mon 1: 614 * 61%
Fat:
 
Prot:
 
Carbs:
50.72g
 
33.37g
 
30.27g
- -
June 2024
Sat 29: 793 * 79%
Fat:
 
Prot:
 
Carbs:
43.58g
 
30.28g
 
70.33g
- -
Mon 24: 205 * 20%
Fat:
 
Prot:
 
Carbs:
10.63g
 
10.63g
 
16.92g
- -
Wed 19: 64 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
16.00g
- -
Tue 18: 1131 * 113%
Fat:
 
Prot:
 
Carbs:
59.23g
 
64.23g
 
87.07g
- -
Mon 17: 680 * 68%
Fat:
 
Prot:
 
Carbs:
14.43g
 
25.62g
 
115.93g
- -
Sat 15: 310 * 31%
Fat:
 
Prot:
 
Carbs:
12.00g
 
36.00g
 
0.00g
- -
Fri 14: 964 * 96%
Fat:
 
Prot:
 
Carbs:
57.38g
 
67.85g
 
50.73g
- -
Thu 13: 503 * 50%
Fat:
 
Prot:
 
Carbs:
11.30g
 
16.10g
 
78.20g
- -
Wed 12: 465 * 46%
Fat:
 
Prot:
 
Carbs:
12.74g
 
16.92g
 
72.97g
- -
Tue 11: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.47g
- -
Mon 10: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.25g
 
0.86g
- -
Fri 7: 295 * 30%
Fat:
 
Prot:
 
Carbs:
17.61g
 
10.83g
 
23.81g
- -
May 2024
Fri 31: 196 * 20%
Fat:
 
Prot:
 
Carbs:
16.09g
 
3.36g
 
12.47g
- -
Wed 29: 965 * 96%
Fat:
 
Prot:
 
Carbs:
43.73g
 
51.32g
 
91.34g
- -
Tue 28: 489 * 49%
Fat:
 
Prot:
 
Carbs:
7.56g
 
8.20g
 
94.30g
- -
Mon 27: 1195 * 120%
Fat:
 
Prot:
 
Carbs:
63.85g
 
41.94g
 
111.80g
- -
Sun 26: 205 * 20%
Fat:
 
Prot:
 
Carbs:
5.73g
 
12.77g
 
25.14g
- -
Sat 25: 984 * 98%
Fat:
 
Prot:
 
Carbs:
38.05g
 
65.77g
 
89.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.