РепейникЗачемИмя's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 3: 1212 * 48%
Fat:
 
Prot:
 
Carbs:
43.10g
 
35.81g
 
185.10g
- -
Fri 2: 2416 * 97%
Fat:
 
Prot:
 
Carbs:
86.77g
 
61.55g
 
362.02g
- -
Thu 1: 2506 * 100%
Fat:
 
Prot:
 
Carbs:
112.64g
 
77.01g
 
311.68g
- -
January 2024
Wed 31: 2384 * 95%
Fat:
 
Prot:
 
Carbs:
111.67g
 
54.08g
 
287.36g
- -
Tue 30: 1951 * 78%
Fat:
 
Prot:
 
Carbs:
84.01g
 
61.69g
 
222.66g
- -
Mon 29: 2446 * 98%
Fat:
 
Prot:
 
Carbs:
110.56g
 
67.68g
 
313.09g
- -
Sun 28: 1866 * 75%
Fat:
 
Prot:
 
Carbs:
86.19g
 
46.15g
 
235.63g
- -
Fri 26: 2150 * 86%
Fat:
 
Prot:
 
Carbs:
105.87g
 
63.09g
 
229.97g
- -
Wed 24: 2303 * 92%
Fat:
 
Prot:
 
Carbs:
105.89g
 
63.18g
 
271.57g
- -
Tue 23: 2563 * 103%
Fat:
 
Prot:
 
Carbs:
118.70g
 
68.00g
 
299.52g
- -
Mon 22: 2426 * 97%
Fat:
 
Prot:
 
Carbs:
124.57g
 
56.51g
 
273.19g
- -
Sun 21: 2212 * 88%
Fat:
 
Prot:
 
Carbs:
107.76g
 
93.61g
 
222.77g
- -
Sat 20: 2321 * 93%
Fat:
 
Prot:
 
Carbs:
66.11g
 
69.14g
 
360.96g
- -
Fri 19: 2441 * 98%
Fat:
 
Prot:
 
Carbs:
106.51g
 
101.57g
 
255.92g
- -
Thu 18: 2484 * 99%
Fat:
 
Prot:
 
Carbs:
94.29g
 
122.48g
 
273.37g
- -
Wed 17: 2410 * 96%
Fat:
 
Prot:
 
Carbs:
93.06g
 
75.09g
 
303.26g
- -
Tue 16: 2415 * 97%
Fat:
 
Prot:
 
Carbs:
100.90g
 
82.74g
 
289.81g
- -
Mon 15: 2234 * 89%
Fat:
 
Prot:
 
Carbs:
77.07g
 
95.37g
 
271.68g
- -
Sun 14: 2648 * 106%
Fat:
 
Prot:
 
Carbs:
105.51g
 
109.00g
 
295.97g
- -
Sat 13: 3575 * 238%
Fat:
 
Prot:
 
Carbs:
159.01g
 
129.51g
 
409.14g
- -
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