| September 2023 |
| Tue 26: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
17.44g |
|
53.05g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
40.76g |
|
71.20g |
|
-
|
-
|
| Thu 23: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
30.29g |
|
76.11g |
|
-
|
-
|
| Tue 21: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
59.54g |
|
159.63g |
|
-
|
-
|
| Mon 20: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
105.48g |
|
87.39g |
|
-
|
-
|
| Sun 19: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
61.62g |
|
127.12g |
|
-
|
-
|
| Sat 18: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
63.27g |
|
93.98g |
|
-
|
-
|
| Fri 17: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
23.94g |
|
229.80g |
|
-
|
-
|
| Fri 3: |
1566 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
57.51g |
|
256.37g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
30.95g |
|
-
|
-
|
| Mon 27: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
59.87g |
|
217.77g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
4.20g |
|
24.28g |
|
-
|
-
|
| Tue 13: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
73.31g |
|
44.55g |
|
-
|
-
|
| Mon 12: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
75.55g |
|
26.72g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
26.23g |
|
71.93g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
46.59g |
|
67.95g |
|
-
|
-
|
| Thu 14: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
58.52g |
|
151.94g |
|
-
|
-
|
| Wed 13: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
32.20g |
|
47.81g |
|
-
|
-
|
| Tue 12: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
23.56g |
|
53.16g |
|
-
|
-
|
| Fri 8: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
24.26g |
|
62.42g |
|
-
|
-
|
