| August 2023 |
| Tue 22: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
17.44g |
|
94.49g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
15.59g |
|
11.03g |
|
-
|
-
|
| Mon 6: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
26.04g |
|
61.91g |
|
-
|
-
|
| Sat 4: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
32.61g |
|
68.91g |
|
-
|
-
|
| Fri 3: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
81.75g |
|
97.20g |
|
-
|
-
|
| Wed 1: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
60.85g |
|
66.26g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
45.38g |
|
90.39g |
|
-
|
-
|
| Mon 27: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
23.43g |
|
106.36g |
|
-
|
-
|
| Sun 26: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
7.88g |
|
40.79g |
|
-
|
-
|
| Sat 25: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
23.51g |
|
82.39g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
22.78g |
|
20.99g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
16.53g |
|
102.47g |
|
-
|
-
|
| Wed 6: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
23.72g |
|
146.37g |
|
-
|
-
|
| Sat 2: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
54.90g |
|
80.86g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
34.38g |
|
154.82g |
|
-
|
-
|
| Tue 7: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
21.42g |
|
134.70g |
|
-
|
-
|
