Aureliagst's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1212 Cals (Fat: 48.05g, Protein: 45.29g, Carbs: 154.87g)
Monthly Total: Exercise: 0 Cals   Food: 3635 Cals (Fat: 144.16g, Protein: 135.86g, Carbs: 464.62g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

81%
of RDI*
(1212 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 1500 calories (02 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.