| April 2023 |
| Wed 12: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
15.13g |
|
15.70g |
|
-
|
-
|
| Mon 10: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
19.00g |
|
22.00g |
|
-
|
-
|
| Sun 9: |
745 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
67.41g |
|
30.86g |
|
-
|
-
|
| Sat 8: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
47.89g |
|
92.25g |
|
-
|
-
|
| Thu 6: |
271 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
17.56g |
|
33.55g |
|
-
|
-
|
| Wed 5: |
877 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
96.35g |
|
78.76g |
|
-
|
-
|
| Mon 3: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
22.98g |
|
13.97g |
|
-
|
-
|
| Sun 2: |
703 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
24.92g |
|
69.15g |
|
-
|
-
|
| Sat 1: |
546 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
53.78g |
|
44.50g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
46.80g |
|
106.26g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.35g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
960 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
15.25g |
|
142.00g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1207 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
48.62g |
|
128.71g |
|
-
|
-
|
| Sun 26: |
1656 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
75.28g |
|
226.03g |
|
-
|
-
|
| Sat 25: |
713 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
29.60g |
|
77.57g |
|
-
|
-
|
| Fri 24: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
51.79g |
|
36.39g |
|
-
|
-
|
| Thu 23: |
1220 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
105.95g |
|
47.12g |
|
-
|
-
|
| Wed 22: |
1872 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
110.61g |
|
174.45g |
|
-
|
-
|
| Tue 21: |
697 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
40.95g |
|
75.57g |
|
-
|
-
|
| Mon 20: |
1312 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
55.25g |
|
139.75g |
|
-
|
-
|
