| October 2023 |
| Tue 31: |
2321 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
108.22g |
|
323.65g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
2336 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
128.80g |
|
286.33g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
2650 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
165.59g |
|
295.34g |
|
-
|
-
|
| Sun 14: |
2671 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.26g |
|
182.11g |
|
264.61g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
2174 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
135.50g |
|
221.10g |
|
-
|
-
|
| Sun 9: |
2370 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.76g |
|
153.68g |
|
230.44g |
|
-
|
-
|
| Sat 8: |
2623 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
133.80g |
|
186.04g |
|
190.66g |
|
-
|
-
|
| Fri 7: |
2142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
135.86g |
|
210.16g |
|
-
|
-
|
| Thu 6: |
2025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
144.68g |
|
203.87g |
|
-
|
-
|
| Wed 5: |
1287 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
119.67g |
|
46.85g |
|
-
|
-
|
| Tue 4: |
2408 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
174.13g |
|
220.10g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
811 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
66.36g |
|
59.83g |
|
-
|
-
|
| Tue 28: |
2202 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
154.42g |
|
212.81g |
|
-
|
-
|
| Thu 16: |
1912 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
148.04g |
|
190.93g |
|
-
|
-
|
| Mon 6: |
749 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
59.88g |
|
65.59g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1821 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
139.86g |
|
161.10g |
|
-
|
-
|
| Wed 22: |
2586 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
151.62g |
|
274.01g |
|
-
|
-
|
| Tue 21: |
1649 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
88.41g |
|
196.33g |
|
-
|
-
|
| Mon 20: |
2759 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
115.23g |
|
170.09g |
|
280.17g |
|
-
|
-
|
| Sun 19: |
2527 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.24g |
|
140.07g |
|
267.77g |
|
-
|
-
|
