| August 2024 |
| Sun 4: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
11.59g |
|
57.24g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1602 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
72.73g |
|
180.08g |
|
-
|
-
|
| Fri 12: |
707 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
29.39g |
|
78.82g |
|
-
|
-
|
| Tue 9: |
961 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
23.72g |
|
134.55g |
|
-
|
-
|
| Mon 8: |
57 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
2.74g |
|
3.05g |
|
-
|
-
|
| Sun 7: |
318 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.22g |
|
26.28g |
|
-
|
-
|
| Sat 6: |
1054 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
82.04g |
|
102.60g |
|
-
|
-
|
| Thu 4: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.00g |
|
33.00g |
|
-
|
-
|
| Tue 2: |
1327 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
46.10g |
|
174.20g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
76.31g |
|
265.31g |
|
-
|
-
|
| Tue 25: |
2543 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
115.45g |
|
375.32g |
|
-
|
-
|
| Mon 24: |
1543 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
28.86g |
|
208.71g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
515 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
18.51g |
|
64.86g |
|
-
|
-
|
| Mon 4: |
2186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
82.95g |
|
317.26g |
|
-
|
-
|
| Sun 3: |
1771 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
78.54g |
|
156.04g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1096 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
37.25g |
|
152.41g |
|
-
|
-
|
| Fri 23: |
1575 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
104.82g |
|
133.20g |
|
-
|
-
|
| Thu 22: |
1105 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
48.79g |
|
126.50g |
|
-
|
-
|
| Wed 21: |
1616 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
73.04g |
|
180.45g |
|
-
|
-
|
| Tue 20: |
833 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
45.28g |
|
94.19g |
|
-
|
-
|
