| July 2024 |
| Wed 3: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
45.22g |
|
131.49g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
12.87g |
|
12.30g |
|
-
|
-
|
| Thu 20: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
22.42g |
|
38.63g |
|
-
|
-
|
| Mon 17: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
62.22g |
|
67.02g |
|
-
|
-
|
| Sun 16: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
60.55g |
|
78.04g |
|
-
|
-
|
| Mon 10: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
9.32g |
|
34.92g |
|
-
|
-
|
| Fri 7: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
22.25g |
|
17.32g |
|
-
|
-
|
| Thu 6: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
23.98g |
|
36.45g |
|
-
|
-
|
| Wed 5: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
24.71g |
|
90.48g |
|
-
|
-
|
| Tue 4: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
34.31g |
|
144.74g |
|
-
|
-
|
| Mon 3: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.79g |
|
36.96g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
14.19g |
|
25.15g |
|
-
|
-
|
| Sat 25: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
77.09g |
|
89.69g |
|
-
|
-
|
| Fri 24: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
16.38g |
|
10.80g |
|
-
|
-
|
| Thu 23: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
35.03g |
|
156.75g |
|
-
|
-
|
| Mon 20: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
68.43g |
|
89.00g |
|
-
|
-
|
| Sun 19: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
39.90g |
|
97.49g |
|
-
|
-
|
| Thu 16: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
40.86g |
|
79.67g |
|
-
|
-
|
| Wed 15: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
14.53g |
|
83.72g |
|
-
|
-
|
| Sun 12: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
42.14g |
|
63.10g |
|
-
|
-
|
