натусик2345's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 610 Cals (Fat: 16.89g, Protein: 28.35g, Carbs: 91.01g)
Monthly Total: Exercise: 0 Cals   Food: 1829 Cals (Fat: 50.66g, Protein: 85.04g, Carbs: 273.04g)

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Daily Average Calorie Info

41%
of RDI*
(610 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (24%)
 
Protein (18%)
*Based on an RDI of 1500 calories (06 Mar 23)
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