| April 2024 |
| Sat 6: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
57.48g |
|
134.04g |
|
-
|
-
|
| Wed 3: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
48.97g |
|
158.46g |
|
-
|
-
|
| Tue 2: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
52.95g |
|
160.63g |
|
-
|
-
|
| Mon 1: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
41.35g |
|
80.55g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
67.93g |
|
131.37g |
|
-
|
-
|
| Sat 30: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
49.28g |
|
132.72g |
|
-
|
-
|
| Thu 28: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
74.38g |
|
182.29g |
|
-
|
-
|
| Tue 26: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
16.51g |
|
26.53g |
|
-
|
-
|
| Mon 25: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
66.92g |
|
96.86g |
|
-
|
-
|
| Sun 24: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
78.75g |
|
163.00g |
|
-
|
-
|
| Sat 23: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
46.40g |
|
126.52g |
|
-
|
-
|
| Fri 22: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
75.23g |
|
172.98g |
|
-
|
-
|
| Thu 21: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
72.49g |
|
191.05g |
|
-
|
-
|
| Wed 20: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
68.49g |
|
125.70g |
|
1352*
|
 105
|
| Tue 19: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
56.47g |
|
150.34g |
|
1402*
|
78
|
| Mon 18: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
88.80g |
|
178.55g |
|
1597*
|
 3
|
| Sun 17: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
104.28g |
|
136.37g |
|
1653*
|
84
|
| Sat 16: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
59.36g |
|
229.12g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
90.31g |
|
156.77g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
38.74g |
|
132.95g |
|
-
|
-
|
