pineapple_16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Sun 26: 601 * 33%
Fat:
 
Prot:
 
Carbs:
22.18g
 
29.28g
 
68.86g
- -
Sat 25: 1810 * 100%
Fat:
 
Prot:
 
Carbs:
65.75g
 
89.16g
 
219.51g
- -
Fri 24: 1803 * 100%
Fat:
 
Prot:
 
Carbs:
56.28g
 
120.44g
 
201.24g
- -
Thu 23: 1807 * 100%
Fat:
 
Prot:
 
Carbs:
48.59g
 
126.07g
 
212.97g
- -
Wed 22: 1791 * 101%
Fat:
 
Prot:
 
Carbs:
79.90g
 
90.18g
 
182.91g
- -
Tue 21: 1780 * 100%
Fat:
 
Prot:
 
Carbs:
61.68g
 
92.53g
 
209.33g
- -
Sun 19: 1779 * 100%
Fat:
 
Prot:
 
Carbs:
45.46g
 
142.69g
 
199.29g
- -
Sat 18: 1782 * 100%
Fat:
 
Prot:
 
Carbs:
49.02g
 
95.99g
 
243.94g
- -
Fri 17: 1779 * 100%
Fat:
 
Prot:
 
Carbs:
54.78g
 
89.94g
 
225.87g
- -
Thu 16: 1774 * 100%
Fat:
 
Prot:
 
Carbs:
54.79g
 
122.22g
 
200.35g
- -
Wed 15: 1751 * 100%
Fat:
 
Prot:
 
Carbs:
61.05g
 
91.93g
 
207.94g
- -
Tue 14: 1742 * 100%
Fat:
 
Prot:
 
Carbs:
64.07g
 
90.16g
 
198.79g
- -
Sun 12: 1746 * 100%
Fat:
 
Prot:
 
Carbs:
61.10g
 
91.43g
 
200.73g
- -
Sat 11: 1750 * 100%
Fat:
 
Prot:
 
Carbs:
59.72g
 
86.40g
 
210.56g
- -
Fri 10: 1739 * 99%
Fat:
 
Prot:
 
Carbs:
58.75g
 
86.98g
 
205.75g
- -
Thu 9: 1739 * 99%
Fat:
 
Prot:
 
Carbs:
70.49g
 
92.75g
 
176.97g
- -
Wed 8: 1717 * 100%
Fat:
 
Prot:
 
Carbs:
66.28g
 
94.90g
 
182.15g
- -
Tue 7: 1713 * 100%
Fat:
 
Prot:
 
Carbs:
59.47g
 
101.28g
 
188.19g
- -
Mon 6: 1718 * 100%
Fat:
 
Prot:
 
Carbs:
61.03g
 
105.72g
 
176.51g
- -
Sun 5: 1719 * 100%
Fat:
 
Prot:
 
Carbs:
38.00g
 
111.50g
 
231.54g
- -
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