| August 2022 |
| Wed 10: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
42.24g |
|
68.33g |
|
2494*
|
 1737
|
| Tue 9: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
44.01g |
|
62.32g |
|
2494*
|
1915
|
| Mon 8: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
56.90g |
|
129.57g |
|
-
|
-
|
| Sun 7: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
54.10g |
|
67.49g |
|
-
|
-
|
| Sat 6: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
19.45g |
|
48.52g |
|
-
|
-
|
| Fri 5: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
65.14g |
|
210.02g |
|
-
|
-
|
| Thu 4: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
-
|
-
|
| Wed 3: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
97.56g |
|
115.44g |
|
-
|
-
|
| Tue 2: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
26.08g |
|
118.11g |
|
3082*
|
1967
|
| Mon 1: |
1942 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
72.38g |
|
298.29g |
|
2509*
|
567
|
| July 2022 |
| Sun 31: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
-
|
-
|
| Sat 30: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
33.73g |
|
127.36g |
|
2519*
|
1793
|
| Fri 29: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
32.74g |
|
68.83g |
|
3031*
|
2448
|
| Thu 28: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
57.06g |
|
180.32g |
|
3343*
|
2083
|
| Wed 27: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
79.39g |
|
153.34g |
|
3617*
|
2088
|
| Tue 26: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
61.81g |
|
182.96g |
|
3552*
|
2220
|
| Mon 25: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
73.58g |
|
151.82g |
|
3557*
|
2094
|
| Sun 24: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
89.42g |
|
112.44g |
|
3289*
|
2013
|
| Sat 23: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
52.98g |
|
158.39g |
|
3234*
|
1742
|
| Fri 22: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
48.33g |
|
185.03g |
|
2996*
|
1628
|
