| September 2024 |
| Sat 7: |
2395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
103.12g |
|
278.72g |
|
1844*
|
 551
|
| Fri 6: |
2564 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
79.17g |
|
367.73g |
|
2157*
|
407
|
| Thu 5: |
1677 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
62.24g |
|
194.79g |
|
2724*
|
 1047
|
| Wed 4: |
1283 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
54.07g |
|
155.64g |
|
1999*
|
716
|
| Tue 3: |
1470 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
49.20g |
|
136.99g |
|
1942*
|
472
|
| Mon 2: |
1504 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
55.21g |
|
199.89g |
|
1832*
|
328
|
| Sun 1: |
1764 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
59.81g |
|
185.86g |
|
1870*
|
106
|
| August 2024 |
| Sat 31: |
2202 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
126.40g |
|
83.43g |
|
174.69g |
|
2679*
|
477
|
| Fri 30: |
2277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
107.29g |
|
66.40g |
|
256.18g |
|
2270*
|
7
|
| Thu 29: |
1952 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
67.09g |
|
261.93g |
|
1852*
|
100
|
| Wed 28: |
1631 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
59.82g |
|
214.69g |
|
2317*
|
686
|
| Tue 27: |
1923 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
63.63g |
|
257.59g |
|
1914*
|
9
|
| Mon 26: |
2832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
125.43g |
|
125.58g |
|
263.08g |
|
1935*
|
897
|
| Sun 25: |
1698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
58.23g |
|
241.16g |
|
2014*
|
316
|
| Sat 24: |
1198 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
49.48g |
|
187.86g |
|
2224*
|
1026
|
| Fri 23: |
1075 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
56.18g |
|
177.60g |
|
1882*
|
807
|
| Thu 22: |
2687 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
97.82g |
|
389.67g |
|
2084*
|
603
|
| Wed 21: |
1840 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
89.10g |
|
224.47g |
|
2024*
|
184
|
| Tue 20: |
1088 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
56.23g |
|
120.27g |
|
2243*
|
1155
|
| Mon 19: |
1716 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
107.23g |
|
189.68g |
|
1961*
|
245
|
