| November 2023 |
| Tue 7: |
368 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
20.54g |
|
54.88g |
|
-
|
-
|
| Mon 6: |
918 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
79.78g |
|
44.66g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
733 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
15.07g |
|
77.26g |
|
-
|
-
|
| Wed 20: |
1443 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
93.83g |
|
130.62g |
|
-
|
-
|
| Tue 19: |
1370 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
70.86g |
|
144.16g |
|
-
|
-
|
| Sun 17: |
1341 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
81.41g |
|
132.13g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
763 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
41.14g |
|
90.01g |
|
-
|
-
|
| Tue 22: |
1146 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
49.26g |
|
132.30g |
|
-
|
-
|
| Mon 21: |
867 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
53.08g |
|
45.09g |
|
-
|
-
|
| Tue 1: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
12.15g |
|
40.63g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
1658 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
101.65g |
|
168.13g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
836 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
36.35g |
|
141.93g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
2352 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
121.03g |
|
83.13g |
|
242.75g |
|
-
|
-
|
| Thu 21: |
1930 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
74.28g |
|
238.02g |
|
-
|
-
|
| Wed 20: |
1880 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.74g |
|
106.65g |
|
122.32g |
|
-
|
-
|
| Tue 19: |
1786 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
75.25g |
|
257.12g |
|
-
|
-
|
| Mon 18: |
2079 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
101.00g |
|
231.00g |
|
-
|
-
|
| Sun 17: |
1609 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
63.76g |
|
126.74g |
|
-
|
-
|
| Sat 16: |
2304 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
91.62g |
|
256.81g |
|
-
|
-
|
| Fri 15: |
1727 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
61.05g |
|
230.18g |
|
-
|
-
|
